Since starting at Charge, I have seen every aspect of my body improve, including strength, flexibility, fitness, confidence & balance. The vibe is epic here and captures the essence of the Samford valley, with the gym being half outdoors. You get to train barefoot and in the sun if you want! I mean, what more do you need haha.
Training with the team at Charge has transformed my life. By surrounding myself with positive and inspiring people, I have been able to improve both physically and mentally. I love the variety of classes that are offered, strength, fitness, yoga, farm strong. Charge has given me a very well rounded approach to my physical and mental health. Wouldn't go anywhere else.
Keagan and Odelle have established an excellent outdoorsy, barefoot community-oriented, supportive and super-friendly gym experience. I look forward to each training session and always leave feeling better, if exhausted! Keep it up Charge Movement. 💪
With a holistic approach to fitness, you don't just get fit, you learn important health insights that flow into everyday life. It’s a perfect mix of fun and challenging workouts, with a huge emphasis on controlling all movements and you can work as easy or hard as you like. The environment and atmosphere is addictive and that makes you actually want to work out! Everybody on the Charge team is super supportive and friendly. I enjoy every session and feel so much better everytime I go. Would recommend it to anyone, as it can be suited to you and the goals you want to achieve!